Cook Islands Time
IANA Time Zone | Pacific/Rarotonga |
Coordinated Universal Time GMT / UTC | UTC-10:30 |
Daylight Saving Time No longer in use |
Avarua Diurnal Variation
The time of sunrise today
Sunrise time in Avarua
Start time07:15:49
End time07:18:20
The time of sunset today
Sunset time in Avarua
Start time18:04:00
End time18:06:31
Daylight
10h 50min
Darkness
13h 10min
| Date | Start of Sunrise | End of Sunrise |
|---|---|---|
| 2026-06-16 | 07:15:49 | 07:18:20 |
| 2026-06-17 | 07:16:04 | 07:18:36 |
| 2026-06-18 | 07:16:19 | 07:18:50 |
| 2026-06-19 | 07:16:33 | 07:19:04 |
| 2026-06-20 | 07:16:46 | 07:19:18 |
| Date | Start of Sunset | End of Sunset |
|---|---|---|
| 2026-06-16 | 18:04:00 | 18:06:31 |
| 2026-06-17 | 18:04:09 | 18:06:40 |
| 2026-06-18 | 18:04:18 | 18:06:50 |
| 2026-06-19 | 18:04:29 | 18:07:00 |
| 2026-06-20 | 18:04:40 | 18:07:11 |
The major cities in Cook Islands
Time differences in major cities
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- Time changes from Avarua to Beijing+18 hours
- Time changes from Avarua to New York+6 hours
- Time changes from Avarua to London+11 hours
- Time changes from Avarua to Paris+12 hours
- Time changes from Avarua to Moscow+13 hours
- Time changes from Avarua to Berlin+12 hours
- Time changes from Avarua to Tokyo+19 hours
- Time changes from Avarua to Seoul+19 hours
- Time changes from Avarua to Pyongyang+19 hours
- Time changes from Avarua to Singapore+18 hours
- Time changes from Avarua to Kuala Lumpur+18 hours
- Time changes from Avarua to Bangkok+17 hours
- Time changes from Avarua to Ho Chi Minh City+17 hours
- Time changes from Avarua to Jakarta+17 hours
- Time changes from Avarua to New Delhi+15.5 hours
- Time changes from Avarua to Dubai+14 hours
- Time changes from Avarua to Jerusalem+13 hours
- Time changes from Avarua to Tel Aviv+13 hours
- Time changes from Avarua to Sydney+20 hours
- Time changes from Avarua to Athens+13 hours